Individual diet plans

Individual diet plans
  • Set up the goals and discuss your needs together with the dietitian
  • Receive an action plan – including the healthy diet plan and an activity schedule
  • Meet with dietitian every 2 weeks to discuss your progress
  • Guaranteed support from dietitian at each level of dieting (e-mail/ phone calls)
Eating disorders
    Eating disorders are the reason for the nutritional deficiency and weakness of the body. If left untreated can cause serious and permanent health problems. The dietitian prepares a personalized diet plan based on your current medical test results and physician’s recommendations to fit your specific needs and capabilities. Moreover the dietitian helps you to implement the healthy eating habits on a daily basis.
Cardiovascular diseases
    Cardiovascular diseases are the leading cause of death in Poland. The role of diet is crucial in the development and prevention of cardiovascular disease. Diet is one of the key things you can change that impacts all cardiovascular risk factors. In our clinic each person with cardiovascular disease is treated individually. The dietitian prepares a personalized diet plan based on your current medical test results and physician’s recommendations to fit your specific needs and capabilities. Accurate diet plan can protect against complications related to the disease and can improve the general health.
Diet for an overweight children
    If your child gains weight more rapidly than expected and someone else (physician or a nurse at school) noticed that, it is time to do something about that. Often parents are at lost how to provide a delicious and healthy diet and appropriate grown for a child along with the weight loss. The consultation with dietitian helps to analyse the current situation, determines the goals and the best method to work with the child. The dietitian prepares a personalized diet plan based on your child needs and preferences. Diet plan suggested by dietitian shows you how to include a healthy alternatives to sweets in the diet. A well-balances diet provides nutrients for children to grow well and to be healthy.
Cholesterol – lowering diet plan
    Excess cholesterol is one of the biggest heart’s enemy. If the blood cholesterol level is lower than 200 mg/dL there is nothing to worry about. However when the blood cholesterol level is higher than this, the lifestyle and especially the eating habits changes are required. In our clinic each person with cardiovascular disease is treated individually. The dietitian prepares a personalized diet plan based on your current medical test results and physician’s recommendations to fit your specific needs and capabilities. Furthermore the dietitian teaches you how to choose the cholesterol – lowering foods.
Diet for a healthy pregnancy
    A pregnant woman needs to ensure that her diet provides enough nutrients and energy for her baby to develop and grow properly, and also to make sure that her body is healthy enough to deal with the changes during pregnancy. For a healthy pregnancy, the mother’s diet needs to be balanced and nutritious, this involves the right balance of proteins, calcium, folic acid and vitamin c. The dietitian prepares a personalized diet plan based on your current medical test results and physician’s recommendations to fit yours and your baby specific needs.
The lean muscle building diet plan
    A diet to build lean muscle needs to be high in calories and revolve around healthy food. The dietitian creates a personalized diet plan matching your caloric and protein requirements according to your body composition and your training schedule. The type and frequency of meals in the diet match the intensity and type of your workout routine.
Diet plan for athletes and active people to reduce the body fat percentage
    Diet is a huge part of fat loss equation. The dietitian prepares for you a diet plan with reduced caloric intake however keeping all nutrients needed. The type and frequency of meals in the diet match the intensity and type of your workout routine.
Weight loss for a better health
    Healthy, balanced diet and a proper body weight provides an improvement in general health and well-being. Healthy lifestyle has a positive influence on cholesterol and sugar blood levels. Our team of professional dietitian create a diet plans matched to physician’s recommendations and health problems such as diabetes, hypothyroidism, cardiovascular disease, kidney disease and more. A combination of healthy diet and body weight reduction results in effective health improvements.


    Contact Us:
    e-mail: diet@mojdietetyk.pl
    phone: 694 259 017
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